FLO Cycling AS Wheel Review (AS 64 Carbon & AS 77 Carbon) 2020

FLO Cycling wheel AS review

After 10 years and 80,000 miles on the 2010 Cannondale Supersix, it was time for an upgrade. Enter the Factor 02 and new FLO AS 64 front and AS 77 rear wheel. Previous Wheels On the previous bike, I used these bullet-proof, heavy-duty White Industry trainers most days and then a FLO aluminum carbon 60 … Read more

The TDF Schedule Challenge: What happens when you do 21 e-Races in 23 days?

So the Tour de France riders race over three weeks with only two days of rest. What would happen if a mere mortal attempted the same frequency schedule of racing? Granted, it won’t be at their daily distance as most of us have full-time jobs. Simple To Attempt Have you already Everested? Or do you … Read more

Trainer Difficulty on Zwift: How Much of a Bigger Granny Gear Does 75%, 50% and 25% Provide

Zwift Difficulty Setting bike cassette

Jump Straight to the Gearing Results Perhaps there is nothing more misunderstood in the Zwift world than trainer difficulty. Some people have (wrongly) postulated that if they are racing with the Difficulty slider at 100% against someone racing at 50%, they are at a disadvantage. This is not mathematically true. In Zwift, watts are watts. … Read more