EPO

Exogenous Ketone Esters Appear to Improve The Number of Capillaries and Oxygen Delivery in Cyclists

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Increased Capillaries , VEGF, eNOS and Potential Higher Oxygen Deliver and Waste Product Removal A recent study found that ketone ester supplements may help cyclists improve performance by boosting their body’s ability to deliver oxygen to muscles during intense training. Researchers studied 18 healthy and fit male volunteers, including cyclists, over 3 weeks of endurance overload cycling – … Read more

Could Exogenous Ketone Esters improve natural EPO levels when taken post-exercise?

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Most Ketone Ester studies have looked at a direct impact on cycling performance in a certain window after taking an ester. Those results haven’t been promising. This study is different. It looked at whether Ketone Esters would raise natural EPO levels in male cyclists. Injected EPO was used by cyclists in the height of the … Read more