Ketone Esters Appear to Reduce Mental Fatigue and Muscle Inflammation in Endurance Athletes
Study Summary We’ve long suspected the following: Exogenous Ketones’ main benefits may be in regard to mental elements of a race. Particularly the ability for your brain to be alert and not want to quit. Now a new study appears to back this up. A study examined whether ketone ester supplements could help endurance athletes sustain their mental … Read more